make a diary entry highlighting the importance of hygiene in our daily lives
Answers
Date: 11/20/2018
Tuesday
11:15 am
"necessity of hygiene in personal life."
After giving much thought to different diseases and other health issues that keep popping out every now and then in peoples life, I understood the necessity of maintaining personal hygiene. There are multiple reasons why creating a hygienic living must be the most important thing in every individual’s life. It impacts the personal; social as well as the psychological life of that person. We must keep a high standard of hygiene which will help us to prevent the spreading of many diseases or infections.
The human body has several places for the growth of different contagious germs and parasites. Skin and different openings in the body are the common places that support this kind of development.
Moreover, I have decided to create a list of the habits that I must include in my daily life as well as promote them to others in order to assist people in living a healthier life. Underlying is the list of activities that must be followed to maintain a hygienic personal life:
- We should change into fresh clothes.
- Cleaning teeth, at least once a day.
- Hanging washed cloths under the sun to dry.
- While coughing or sneezing, we must turn away from other individuals or cover the mouth and nose with some tissue
- After going to the toilet, it is required that we wash hands with soap
- Again, washing hands with hand-wash or soap before preparing or having food decreases the chances of any infection. During normal daily activities, we must utilize sanitizers.
- Washing the body often, if possible. I suggest each individual should bathe every day.
- Washing the hair is again very necessary. We must use some soap or shampoo and clean the hair, at least once a week.
These eight practices will certainly wash-out many health problems from any person’s life and will increase their personal appeal within society.
Signed,
Krysta
12 October 2018.
7 am – Woke up from sleep and brushed my teeth.
7:15 am – Had a glass of water and did some freehand exercise.
7:30 am – Went to the toilet to clear the bowels and after that had a bath using a good soap.
7:45 are – Wore washed clothes and sat for breakfast.
8 am – Finished breakfast and washed my mouth and had with water.