Question

make a list of different vitamins.Also write their scientific names and sources​

Answer 1

Answer:

Vitamin A: Found in potato, carrots, pumpkins, spinach, beef and eggs.

Vitamin D: Found in fortified milk and other dairy products.

Vitamin E: Found in fortified cereals, leafy green vegetables, seeds, and nuts.

Vitamin K: Found in dark green leafy vegetables and in turnip or beet green.

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Vitamin C are abundantly found in all citrus fruits. Other sources of Vitamin B and C include:

Vitamin B1 or Thiamin: Found in pork chops, ham, enriched grains and seeds.

Vitamin B2 or Riboflavin: Found in whole grains, enriched grains and dairy products.

Vitamin B3 or Niacin: Found in mushrooms, fish, poultry, and whole grains.

Vitamin B5 or Pantothenic Acid: Found in chicken, broccoli, legumes and whole grains.

Vitamin B6 or Pyridoxine: Found in fortified cereals and soy products.

Vitamin B7 or Biotin: Found in many fruits like fruits and meats.

Vitamin B9 or Folic Acid: Found in leafy vegetables.

Vitamin B12: Found in fish, poultry, meat and dairy products.

Vitamin C: Found in citrus fruits and juices, such as oranges and grapefruit.

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