make a list of food items that contain all components
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Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them. food items that contain all components of food. If we take Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water then our balanced diet will be appropriate.
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Answer:
Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them. food items that contain all components of food. If we take Leafy Vegetables, Pulses, Grains, Milk, Nuts, Water then our balanced diet will be appropriate.
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