Question

make a list of food items that contain all components of food ​

Answer 1

Explanation:

The nutrients present in the food include carbohydrates, proteins, fats, vitamins, and minerals. Food also contains fibers and water beneficial to our body.

...

Nutrients Present in Different Food Items.

Food Items Nutrients

Milk ~ Proteins, Fats, Calcium

Wheat ~ Proteins, Carbohydrates

Fruits ~ Fibres, Vitamins, Carbohydrates

Answer 2

$\blue{\huge{\underline{\underline{Answer:-}}}}$

Food Items Nutrients

Rice:- Carbohydrates

Pulses:- Proteins

Maize:- Proteins, Carbohydrates

Milk:- Proteins, Fats, Calcium

Wheat:- Proteins, Carbohydrates

Fruits:- Fibres,Vitamins,Carbohydrates

Salt:- Iodine

Eggs:- Proteins