Make a list of things which make our life happy along with separate lists of basic needs and additional needs.
Answers
Explanation:
i) make a routine to carry out your life in a basic pattern.
So, make your time management as per your condition but please add these
our day to day life is very stressed and we want to be happy: so in routine there should be stress reliever.
Meditation
yoga
workout (exceptional)
proper deit
hang out with friends with whom you trust
no one but our loved ones only hearts us so to live a better life
be with people whom you trust or either live alone
don't share your feelings to others atleast you don't trust them.
and to achieve something
you should step forward if you will not straight forward you will be at same place
you will emerge strong just not because you're not scared but you are so strong despite the fear
last don't trust people easily because there will be a time when they will hurt you and it will be the wrost pain