Question

Make a list of types of angles used in each of five yoga asana performed
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Answer 1

What are the 5 main categories of asana yoga poses )?

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Different Types Of Yoga Asanas And Their Benefits

Benefits Of Asanas.

Sukhasana Or Easy Pose.

Naukasana Or Boat Pose.

Dhanurasana Or Bow Pose.

Vakrasana Or Twisted Pose.

Kakasana Or Crow Pose.

Bhujangasana Or Cobra Stretch.

Halasana Or Plough Pose.

Answer 2

Explanation:

Benefits Of Asanas.

Sukhasana Or Easy Pose.

Naukasana Or Boat Pose.

Dhanurasana Or Bow Pose.

Vakrasana Or Twisted Pose.

Kakasana Or Crow Pose.

Bhujangasana Or Cobra Stretch.

Halasana Or Plough Pose.

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