make a note of 20 qualities you would like to cultivate in yourself
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Self-development: 15 Easy ways to grow yourself every day
Plan Ahead. Before you go to bed, make a to-do list for the next day. ...
Get Moving. ...
Try Something New. ...
Laugh Out Loud. ...
Keep A Diary. ...
Count Your Blessings. ...
Reach Out. ...
Say “No”
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