Question

Make a table of various categories of food items with examples.
Please answer this question.
Answer in Brief.

Answer 1

Answer:

All the food we eat can be divided into basic categories .

The seven food categories are :-

1. Vegetables :- carrot , cucumber, Tomato,peas etc.

2. Fruits :- Apple, mango ,banana, papaya etc.

3.Grains, legumes,nuts and seeds :- wheat ,oats, rice ,beans , chickpeas , corn etc.

4.Meat and poultry :- chicken, pig meat , lamb etc.

5.Fish and seafood :- salmon , crab , oysters etc.

6. Dairy foods :- milk, cream , butter etc.

7. Eggs

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