Question

make a table showing the food groups and their major nutrients​

Answer 1

More information on the Five Food Groups:

Vegetables and legumes/beans.

Fruit.

Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.

Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.

Milk, yoghurt cheese and/or alternatives, mostly reduced fat.