. Make list of macronutrient and micronutrient and mention the deficiency disease from
them.
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Types of Vitamins
Deficiency Diseases
A (Retinol)
Night blindness
B1 (Thiamine)
Beri-beri
B2 (Riboflavin)
Retarded growth, bad skin
B12 (Cyanocobalamin)
Anaemia
C (Ascorbic acid)
Scurvy
D (Calciferol)
Rickets
K (Phylloquinone)
Excessive bleeding due to injury
Types of Minerals
Deficiency Diseases
Calcium
Brittle bones, excessive bleeding
Phosphorus
Bad teeth and bones
Iron
Anaemia
Iodine
Goitre, enlarged thyroid gland
Copper
Low appetite, retarded growth
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