Question

ਮਨੁੱਖ ਦੀਆਂ ਮੁੁੂਲ ਕੁਸ਼ਲਤਾਵਾ ਕਿਹੜੀਆ ਹਨ। मनु कर दिया मूल कुशलता मार्केरिया इनामुल कुश्ता कुशलता महत्वाचे कलर से दुनिया के टांके में होनी चाहिए मनु खाद्य मूल्य कुशलता मार्केरिया इनामुल कुशलता मा तो आज पलट दिया खेड़ा की में होनी चाहिए ​

Answer 1

Answer:

 

Although wrestling has many moves and techniques, USA Wrestling considers the sport to have seven basic skills.

The seven basic skills are:

 

• Stance

• Motion

Stance:

While in the neutral (standing) position, some wrestlers prefer a square stance while others prefer a staggered stance. Either stance can work equally well. Make sure you have most of your weight on the balls of your feet as opposed to your heels. You should never be standing straight up and leaving yourself open to a takedown from your opponent. You should utilize a comfortable but effective stance. You need a stance that allows you to attack as well as defend.

 

Motion:

Wrestling involves a tremendous amount of motion. You may circle your opponent. You may attack your opponent with a takedown attempt. You may snap your opponent to the mat and spin around behind him. You may sprawl to defend against a takedown. You need to learn to move fluidly and quickly. You don't want to be clumsy or sloppy. You need to execute moves explosively and crisply.