mango big paragraph in English
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Mango is certainly India's most loved fruit. It is our country's national fruit and people call it the king of all fruits.mango is delicious in summer season.fleshy fruit, eaten ripe or used green for pickles etc., of the tree Mangifera indica, the mango is one of the most important and widely cultivated fruits of the tropical world. Mangoes have been cultivated in India from time immemorial.Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E. Mangoes are a good source of antioxidants, containing certain phytochemicals such as gallotannins and mangiferin which have been studied for their.Mangoes contain high level of vitamin C, fibre and pectin making it a perfect fruit that helps in controlling high cholesterol level. Another benefit of eating mangoes is that it cleanses your skin from deep inside your body. It treats pores and gives a glow to your skin.
The vibrant and rich colour of carrots is due to the presence of carotenoid, which is a great antioxidant preventing the body internally from free radicals known to cause cancer and heart disease. It also protects liver livers. The khatta-meetha raw mango is a great detoxifying ingredient.