Question

Manjula eats only bread and omelette daily. Do you think it is a balanced diet ? why ? why not ?​

Answer 1

Answer:

No

Explanation:

Balanced diet is a diet which contain all nutrients in suffient amount required for the healthy functioning of our body.

So Manjula is not eating balanced diet as in balanced diet we should eat mainly 7 nutrients namely :-

1. Carbohydrates
2. Fats
3. Vitamins
4. Minerals
5. Protiens
6. Water
7. Roughage