Question

Manjula eats only bread and omelette daily we think it is a balanced diet why why not


plss answer

Answer 1

Becoz she will get carbohydrates from the bread and protein by omletts bt what abt other essential nutrients so we can say that her diet is not a balanced diet

Answer 2

It is not a balanced diet because by eating only bread and omelette daily she is getting only carbohydrates and proteins which only are not responsible for her good health. For a good health, vitamins, minerals, fats and dietary fibres are also important alongwith carbohydrates and proteins.