Manjula eats only bread and omlette dailly. Do you think it is a balanced diet?Why?Why not?
Answers
Answer:
No it is not a balanced diet because:-
Because that would mean she is missing out on a lot of vitamins, mineral, fibres etc…
Another point to consider is how happy are you going to be eating the same thing over and over again every single day?
Answer:
No, eating only Bread and Omlette daily. It is not balanced diet as the balanced diet contains the protein, vitamins as well as carbohydrates are equal amount needs to take 1 glass of milk + 1 apple for making balanced.
Nutrition is the basic prerequisite to sustain life. There are many Variety in food are essence of nutrition and health.
We need more nutrients other than those found in bread and omelets for our healthy body
she is getting only carbohydrates and proteins which only are not responsible for her good health. For a good health, vitamins, minerals, fats and dietary fibres are also important along with carbohydrates and proteins.
Hope its helpful to you