Science, asked by layananelson, 5 months ago

maximal oxygen consumption would be the highest for

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Answered by divyanshi787
0

Answer:

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.

Answered by chaahatjamwal92
1

VO2 Max is defined as the highest rate of oxygen consumption attainable during maximal or exhaustive exercise.[1] The terms VO2max, aerobic power, aerobic capacity, and maximal oxygen uptake are all terms used interchangeably. VO2max is widely accepted as the standard gauge of cardiorespiratory fitness.

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