Meaning of Dharana
What is the meaning of "Dharana"?
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Dharana is the name. Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga. For a detailed account of the Eight Limbs, refer to the Yoga Sutras of Patanjali. Dhāraṇā may be translated as "holding", "holding steady", "concentration" or "single focus".
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