Math, asked by vaibhavphalkey, 11 months ago

Meditation kon kon krta hai agar karte ho to kya benefit mil raha hai wo batao jisse hum sab relate kr sake

Anonymous: we have fresh mind and healthy mind

Anonymous: Yep

Anonymous: it feels like someone is staling

Anonymous: stalking

Answers

Answered by knavdeep1702

Mae meditation krti hu.

isse concentration badhta hai, and mind clear ho jata hai. but meditation krna easy nhi hai.. starting me bohot pareshani Hoti hai because hum kisi na kisi k baare me sochne lg jaate hain but jaise jaise time aage badhta hai sab theek ho jata hai..

try Meditation yrr it will help u

vaibhavphalkey: mai krta hu mai bs yeh jaana chahta tha ki log kya sochte hai aur unme kitni awareness hai iss baare me ...thanks for your answer ...

knavdeep1702: ur welcome

knavdeep1702: jaan ke acha laga tum b karte ho

Answered by isabella4

Your Answer ❤

° Your Stress will be reduced
° Improves Concentration
° Control Anxiety
° It May help fight Addictions
° Better sleep✌
° Refresh our Mood

Hope it Helps ✌

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