Megan is 16 years old and overweight. She loves junk food and chocolate. A 10-minute walk to school is her only exercise every day. Which is the best method to help Megan lose weight?
A.
only one meal a day and a 30-minute daily brisk walk
B.
a low-fat diet and a game of tennis or a brisk walk every day
C.
vitamin supplements and diet pills with a brisk daily walk
D.
rigorous daily exercise with no change in her diet
Answers
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B. A low fat diet and a game of tennis or a brisk walk everyday
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D is the answer 4 ur question because .......reducing food will not make any change..............it will make but only a slight change.......................exercise is the important
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