Mental health introduction and definition
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Mental health is defined as the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment".From the perspectives of positive psychologyor of holism, mental health may include an individual's ability to enjoy life, and to create a balance between life activities and efforts to achieve psychological resilience
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Mental health is a state of well being in which a person his or her own abilities and can cope with the normal stresses of life
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