mention any four factors affecting physical fitness
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Six factors affecting physical fitness:
- Stress and Tension. Stress and tension tend to have a negative effect on physical fitness
- Good Posture. Everyone appreciates the good posture of an individual
- Heredity. Heredity also plays a vital role in affecting the physical fitness
- Environment
- Standard of Living
- Balanced Diet
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see your answer in the attachment above and check in your physical education book you'll also find it
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