Mention any three measure for preventing alcohol and drug abuses
Answers
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1. Model the behavior you seek.
Be a positive role model yourself. Walk the talk. Don’t expect teens to stop drinking or stay away from drugs if you don’t.
2. Resolve personal or family issues.
Seek family counseling or psychotherapy for any family issues about substance abuse, violence, divorce or illness in your family. Get the help you need so that you can be sure that your family unit (and teenager) are mentally healthy.
3. Know what’s going on.
Be involved in your teenager’s life. Know who their friends are, what they are doing and where. Encourage their independence but set appropriate limits like curfews and check-in times. Keep teens accountable with consequences for stretching beyond the limits.
4. Teach the science of drugs and alcohol.
Talk about drinking and drugs – not just the statistics, but the science behind it. This requires research on the brain science of what substances do to the body. A good place to start is NIDA for Teens or The Science of Addiction.
5. Know the law.
Research your state’s laws around underage drinking and drug use. Then, sit down with your teenager and review the legal consequences of getting caught.
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Three measures for preventing alcohol and drug abuse are :-
- Avoid undue peer pressure- Don't hesitate to leave the friend circle which forces to take drugs.
- Education- Children should be educated about the harmful side of drug abuse.
- Seek help- seeking help from parents and good friends can help a lot. They can provide the victim the guidance that he/she needs.
Extra Information :-
The following are some more measures to prevent alcohol and drug abuse :-
- Counselling- Proper counselling can help in getting out guilty and anxiety-full feelings.
- Danger signs- Parents and teachers need to be alert to look for danger signs and symptoms for drug use in the children.
- Seeking medical and professional help- Help from doctors, psychologists, psychiatrists and de-addiction programmes can be taken to save the people who have unfortunately got into addiction.