Question

mention any two ways in which Vitamin A is helpful to us​

Answer 1

Answer:

Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin, bones and other tissues in the body. Vitamin A often works as an antioxidant, fighting cell damage, but it also has many other uses.

“Through its role with cell growth and division, vitamin A has an important role in the normal formation and maintenance of the heart, lungs, kidneys and other vital organs,"

Explanation:

Answer 2

Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye.

Vitamin A promotes good eyesight, especially in low light. It also has a role in healthy pregnancy and breastfeeding.

Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin, bones and other tissues in the body. Vitamin A often works as an antioxidant, fighting cell damage, but it also has many other uses.

“Through its role with cell growth and division, vitamin A has an important role in the normal formation and maintenance of the heart, lungs, kidneys and other vital organs