Question

mention duties of a student before going to sleep and after rising in the morning.

Answer 1

A student before going to sleep should study whatever was done in her class and after rising in the morning should also study and then other works.

Answer 2

Before sleep
Drink plenty of water.
Don't touch electrical gadagets an hour before sleeping.
Play some music before sleeping.
Pray and thank God for your whole wonderful day.
Brush your teeth before going to bed.
After sleep:-
In morning drink plenty of water.
Do brush again.
Do exercises.