Question

Mention one prime benefit of mental health.​

Answer 1

1. focus on something you like
2. open up everything with the person you love
3. play your favourite sports
4. don't worry about what is gonna happen the next
5. go out with family or friends
6. don't take strees
7. if you feel like you cannot tell anyone something write it somewhere and remove it off
8. go to sleep on time