Mention some activities like running wich do your heartbeat faster
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Aerobic activity makes you breathe harder and your heart beat faster, as a result, increases heart and lung fitness. Examples include brisk walking, dancing, cycling, jogging, swimming and playing basketball.
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- SPINNING IS WINNING. One of the most surefire ways to rapidly increase your heart rate is Spinning. ...
- INTERVAL TRAINING (HIIT WORKOUTS) Shorter bursts of high intensity exercise have been proven to increase your heart rate more than steady, low intensity workouts. ...
- HIKING.
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