Mention some impoortant factors to promote health & well being
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Explanation:
Enjoyable and fulfilling career
Enough money
Regular exercise
Nutritional diet
Sufficient sleep
Spiritual or religious beliefs
Fun hobbies and leisure pursuits
Healthy self-esteem
Optimistic outlook
Realistic and achievable goals
Sense of purpose and meaning
A sense of belonging
The ability to adapt to change
Living in a fair and democratic society.
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