Question

mention the role of each of the nutrients in our diet​

Answer 1

Answer:

Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.

Explanation:

Carbohydrates. Carbohydrates are the main energy source for the brain.

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Protein. Protein is the major structural component of cells and is responsible for the building and repair of body tissues.

Answer 2

Answer:

nutrients are the substance found in food which drive biological activities and are essential for the human body they are categorize as protein, fat , vitamin, carbohydrate(suger ,dietary,fiber) vitamin and minerals and perform the following vital function