Mention the significance of good health
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proper diet with all the appropriate nutrients
avoiding junk and fast food
eat closed food
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- good health will require a healthy diet, proper intake of food, right amount of food, exersize, less sugar and less frizzy drinks.
-Good health leads you to a healthy lifestyle
- it increase your age
The proper way to eat :-
- Breakfast should be eaten as a king
Lunch should be eaten as a servant
And Dinner as a beggar.
Also one tip, if you have very less or no breakfast your lifetime will be very short.
When your are healthy you can live peacefully and enjoy your life. In old age also you can do many things that other can't do...
shreya1662:
hi
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