Chemistry, asked by SreejaMahaDevi, 6 months ago

Mention the sources of fibres?​

Answers

Answered by manu21101984
2

Answer:

Good sources include barley,oatmeal,beans,nuts and fruits such as apples,berries,citrus fruit and pears

Explanation:

many foods contain both soluble and insoluble fibre.In general,the more natural and unprocessed the food,the higher it is in fibre.There is no fibre in meat,dairy or sugar

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