Question

mention the sources of vitamins ​

Answer 1

They are found in fruits, vegetables, beans, and grains.

...

Vitamins and minerals.

iron — meat, poultry, fish, and beans.

vitamin A — carrots, sweet potatoes, spinach, kale.

vitamin B12 — meat, poultry, fish.

vitamin E — nuts, seeds, vegetable oils.

Answer 2

Answer:

carrot, sweet potatoes pulses etc