Mention two cooking methods that destroys nutrients in foods
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hey!!
^_^
▪Cutting and cubing vegetables prior to roasting, boiling or steaming them does make them lose a little more of their nutritional value during the cooking process.
hope help u☺
^_^
▪Cutting and cubing vegetables prior to roasting, boiling or steaming them does make them lose a little more of their nutritional value during the cooking process.
hope help u☺
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