Psychology, asked by manyachauhan45, 1 year ago

Methods to cope up with the stress....any 5

Answers

Answered by ajayviratkohli
6
1 start doing meaning less thing
2 watch any comedy signed and try to act like it
3 sing any song or listen any song
4 chat with your friends etc
5 read books which you like eg:-me


manyachauhan45: She forced me to come india
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Answered by nethranithu
3

hey there




here ur answer




→hear some music




→get enough sleep




→if u have some problem, share with ur parents and friends




→if ur problems are related about ur friendship then share with ur true/real friend




→all problems u can share with ur mom and dad




→keep ur own personal diary




→do meditations




→if u dint want to fell stressfully, then concentrate on which u like most





follow my ideas. I am sure that u will not fell stresful.........





hope u like my answer



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