milk and milk products having what components
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milk and milk products like butter,cheese,curd,butter milk,ice cream contains minerals and vitamins and fat
it contains vitamin A,E,D,K
it contains 67% of calcium,35%of magnesium etc.
it contains vitamin A,E,D,K
it contains 67% of calcium,35%of magnesium etc.
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Answer:
Milk and milk products are an excellent source of vitamins and minerals, particularly calcium. Milk has significant amounts of vitamin A and B vitamins such as thiamine, riboflavin and nicotinic acid, but is a poor source of vitamin C and vitamin E. It also contains vitamin B12.
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