Question

milk is called whole food why​

Answer 1

Cow's milk is a rich source of high-quality protein, containing all of the essential amino acids. Whole milk is also a rich source of energy in the form of saturated fat, which can prevent muscle mass being used for energy. ... Dairy protein can support muscle growth and repair.

Answer 2

Milk is called awhole food because it contains soluble water minerals ,vitamins, fatty acids , etc ....

which make it a perfect food..

I think it helps.If yes mak as brailiest