Question

milk is said to be a complete diet can we remain healthy if we drink a milk? justify your answer with a good reason ​

Answer 1

Answer:

yes

Explanation:

Milk is regarded as a complete food because of its rich content of protein, fat, carbohydrates, all known vitamins and various minerals essential for sustaining life and maintaining good health. ... Drinking warm milk is good for people with stomach problems and even those who have erratic meal timings