Minerals and vitamins are needed in very small quantities by our body as compared to other components, yet, they are an important part of a balanced diet. Explain the statement.
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hiii mate...
Explanation:
It is because vitamins and minerals play an important role in our body and perform various functions which are as follows .......
- They help in protecting our body from infectious diseases .
- They also help in maintaining good health .
- They protect our immune system to work properly .
hope it helps you please mark my answer as brainlist.......
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