Question

' minerals and vitamins are needed in very small quantities by our body as compared to other components , yet , they are an important part of a balanced diet.' explain the statement​

Answer 1

Answer:

Vitamins help in the development of some parts of our body. Balanced diet helps in the full development of our body.

Answer 2

Answer:

t is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:

1. they help in protecting our body from infectious diseases,

2. they help in the growth of our body,

3. they also help in maintaining good health,

4. they protect our immune system functioning properly.

Explanation: