Question

minerals salts are found in which foods ? please give me correct answer today my exam​

Answer 1

Answer:

Iron

meat, especially red meat, such as beef.

tuna and salmon.

eggs.

beans.

baked potato with skins.

dried fruits, like raisins.

leafy green vegetables, such as broccoli.

whole and enriched grains, like wheat or oats.

Answer 2

Answer:

Here are 8 foods that contains mineral salts :-

• Nuts and seeds. Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus.
• Shellfish
• Cruciferous vegetables
• Organ meats
• Eggs
• Beans
• Cocoa
• Avocados

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