morning walk any questions
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Answered by
1
Answer: Mark me brainliest and thank if helpful to you.
Benefits of a morning walk :-
Explanation:
1. Boost your energy.
2. Improve your mood.
3. Complete your physical activity of the day.
4. It helps you to lose weight.
5. Prevents or manages health conditions.
6. Strengthens our muscles.
7. Improves mental clarity.
8. Helps to sleep better at night.
9. Beats the heat.
10. Make healthier choices throughout the day.
Answered by
0
Answer:
daily
Explanation:
u go mornings walk
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