Question

Mudra- certain yogic gestures to preserve our energy and give good health; also help raise our meditative progress.

Answer 1

From Sanskrit, surya, means “sun” and is also the name of the sun god. Likewise, ravi means “sun” and is the name of one of the adityas, which are the 12 sun gods that each shine over a different month. Mudra means “mark,” “seal” or “closure." This mudra is also sometimes called prithvi (earth element) mudra.