Question

My leg got twisted its paining give some remedies for it plz!!

Answer 1

put ur leg in hot water for 10min

Answer 2

Hello there. I can understand your concern. I hope you are not in pain. The twist in the ankle could have lead to some fracture or a ligament injury, it needs to be checked out by a orthopedician. Don't massage the affected area. Apply a ice pack on it and take a pain killer as of now and consult a orthopedician in person. Don't do any movements and keep it immobilised. get a xray of it to determine what had happened actually

get well soon