Psychology, asked by ojasking07, 5 months ago

Name 3 factors how you could stick with an exercise routine .

Answers

Answered by somnath10dass

Explanation:

A complete fitness and exercise program should incorporate three basic components: Endurance (Aerobic), Flexibility, and Strength. Each of these components has specific guidelines, which govern their effectiveness.0

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Name 3 factors how you could stick with an exercise routine .​

Answers

Name 3 factors how you could stick with an exercise routine .