Name 3 major groups of food and describe why it is necessary for them to be present in our diet?
plzz..give urgent answer from book of science ch 2 ( components of food)
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the 3 major groups of food are 1) fat 2) protien 3) carbohydrates. they necessary in the diet because they the macronutrients that helps us to produce energy in the body to do some work....
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It is important to maintain our diet so that we don't get any diseases.
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