Question

name any 5 white food items​

Answer 1

Answer:

White bread. ...

White pasta. ...

White rice. ...

White sugar. ...

Salt. ...

White potatoes. ...

Animal-based fats. ...

Some white foods are very healthy.

Answer 2

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• Vegetables: cauliflower, onions, garlic, turnips, parsnips, mushrooms.

• Nuts and seeds: cashews, sesame seeds, pine nuts.

• Legumes: white beans.

• Meat: white fish, poultry.

• Dairy: milk, yogurt, cheese.