name any 6 fruits grown in the Muslim countries
Answers
. Dates
Known as the fruit of the desert, dates are one of the most commonly known fruits mentioned within the Holy Quran, and are a part of the sunnah as well. Mentioned more than 20 times within the Quran, here are some of the verses of the Quran which mention dates:
“And the earth He laid [out] for the creatures, Therein is fruit and palm trees having sheaths [of dates]” (55:10-11)
“And shake toward you the trunk of the palm tree; it will drop upon you ripe, fresh dates” (19:25)
“And We have sent down blessed rain from the sky and made grow thereby gardens and grain from the harvest, And lofty palm trees having fruit arranged in layers” (50:9-10)
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The health benefits of dates are also quite numerous. In addition to being an incredible source of protein, fiber, and vitamins, dates are also great energy boosters, as they contain natural sugars like fructose and glucose. Dates also help regulate a healthy digestive system, with many studies also pointing towards the fruit helping promote a healthy nervous system and reducing the risk of stroke and heart diseases. Often considered a superfood because of its rich amounts of minerals and vitamins, dates are definitely a great fruit to implement within your diet.
2. Grapes
An ancient fruit, dating back around 8,000 years when it was first cultivated in what is now the broader region of the Middle East, grapes are both a popular and highly nutritious fruit. Here are a few times when it is mentioned within the Holy Quran:
“And We brought forth for you thereby gardens of palm trees and grapevines in which for you are abundant fruits and from which you eat” (23:19)
“And We have placed gardens of date-palms and grapes, and caused springs to gush forth therein, so that they may eat fruits thereof, while it was not made by their hands. Would they not then offer gratitude?”
The benefits of eating grapes include powerful hydration, supplementing the iron and mineral content in your body, and regulating your digestive system. Grapes also help foster blood production because of its high level of iron and sugar, acting as a natural medicine for the healthy regulation of your liver and kidney – it helps the kidneys excrete waste matters such as urea. In addition, grapes are also high in copper, iron, and manganese, which all are vital in helping build up bone strength. By also increasing the levels of nitric oxide in the blood, which in turn helps prevent blood clots, grapes are also a great fruit to help reduce the chances of having a heart attack.
3. Pomegranate
A favorite fruit used in juices, syrups, and savory dishes, the pomegranate is a huge part of many Muslim cultures today. Appearing in the Quran three times, the pomegranate is often mentioned in relation to Heaven and Allah’s gift to humankind:
“And besides these two [gardens in Heaven], there are two other gardens (for the second category of the God-fearing)…So, which of the bounties of your Lord will you deny? – both (gardens are) dark green! So, which of the bounties of your Lord will you deny? In both there are two springs gushing forth profusely. So, which of the bounties of your Lord will you deny? In both there are fruits and date-palms and pomegranates”
Answer:
Dates. known as the fruit of the desert, dates are one of the most commonly known fruits mentioned within the holy quran, and are a part of the sunnah as well. ...
grapes. ...
pomegranate. ...
banana. ...
fig. ...
olives.