Question

name any food items rich proteins

Answer 1

Hey friend,
Here is your answer:-
The food items which are rich in proteins are:-
=> animal products(meat,eggs,poultry)
=>dairy products (milk, cheese etc.)
=>legumes
=>vegetables
=>fruits
=>or any product which contains high amount of amino acids.

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HOPE IT HELPS YOU :)

--- Sofy 2 :)
All the best for your future :)

Answer 2

Protein rich Food items are as follows ;-

» Milk, cheese

» Eggs

» Meat, chicken , Fish

» Beans & pulses

» Green vegetables like :- spinach, Broccoli, cauliflower.

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BEST OF LUCK ;-)

#akashmandal ☺.