Name any three of in mineals needed by our body
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MINERALS NEEDED BY OUR BODY :
▶️Sodium.
▶️Potassium.
▶️Calcium.
▶️ Magnesium
▶️ Phosphorus.
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One of the key tasks of major mineralsis to maintain the proper balance of water in the body. Sodium, chloride, and potassium take the lead in doing this. Three other major minerals—calcium, phosphorus, and magnesium—are important for healthy bones.
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