name four minerals needed by our body
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Macro and Trace. The two kinds of minerals are: macrominerals and trace minerals. ...
Calcium. Calcium is the top macromineral when it comes to your bones. ...
Iron. The body needs iron to transport oxygen from your lungs to the rest of your body. ...
Potassium. ...
Zinc.
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Seven of the minerals needed by your body are classified as major minerals; they include sodium, potassium, chloride, calcium, phosphorus, magnesium and sulfur.
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