Science, asked by renuvikasvohra, 4 months ago

Name fruits and Vegetables those are rich in iron

Answers

Answered by Anonymous

Explanation:

The following vegetables and vegetable-derived products offer the most iron per serving.

Leafy Greens. Leafy greens, such as spinach, kale, swiss chard, collard and beet greens contain between 2.5–6.4 mg of iron per cooked cup, or 14–36% of the RDI. ...

Tomato Paste. ...

Potatoes. ...

Mushrooms. ...

Palm Hearts.

I hope it will help you

Answered by sreedevgireesh0704

Answer:

apple , banana , mulberry , mushroom,leafy greens

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Name fruits and Vegetables those are rich in iron ​

Answers

Name fruits and Vegetables those are rich in iron