Name fruits and Vegetables those are rich in iron
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Explanation:
The following vegetables and vegetable-derived products offer the most iron per serving.
Leafy Greens. Leafy greens, such as spinach, kale, swiss chard, collard and beet greens contain between 2.5–6.4 mg of iron per cooked cup, or 14–36% of the RDI. ...
Tomato Paste. ...
Potatoes. ...
Mushrooms. ...
Palm Hearts.
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Answer:
apple , banana , mulberry , mushroom,leafy greens
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